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Author Topic: Correct timing to drink water, will maximize its effectiveness on the Human body  (Read 230 times)
Tresa Augustine
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« on: December 16, 2009, 03:50:41 PM »
Correct timing to drink water, will maximize its effectiveness on the Human body.

Two (02) glass of water - After waking up - Helps activate internal organs
One (01) glasses of water - 30 minutes before meal - Help digestion
One (01) glass of water - Before taking a bath - Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack
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« on: December 16, 2009, 03:50:41 PM »
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annayuen
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« Reply #1 on: December 20, 2009, 02:32:42 AM »
Great to know this new habit of drinking water.  Does it really work?
Anna from http://hongkongfoodblog.blogspot.com
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« Reply #1 on: December 20, 2009, 02:32:42 AM »
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Tresa Augustine
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« Reply #2 on: December 20, 2009, 03:55:30 PM »
Yes,we try to stick to this practice nw a days...
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« Reply #2 on: December 20, 2009, 03:55:30 PM »
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